Put every one of the fixings in a blender and whizz until totally smooth. In the event that it’s somewhat thick, include a drop of chilled water at that point rush once more. Fill glasses and drink straight away.
Mix the solidified raspberries into your oats with 150ml water and a touch of salt, at that point spread and chill in the refrigerator medium-term. The following day, blend in the maple syrup, at that point top the oats with the nutty spread.
Blend the tahini with 1 tbsp milk and 1 tbsp water. Put the oats, 1 cut banana, cardamom, 100ml milk and 300ml water in a dish with a spot of salt. Cook over a medium warmth for 5 mins, blending, until velvety and hot. Gap between two dishes. Pour over the rest of the milk, […]
Warmth broiler to 200C/180C fan/gas 6. Line a heating sheet with foil and brush with 1 tsp oil. Pound the lentils in a bowl with the back of a fork to separate a bit, yet not totally. Blend in the pork, rosemary, mustard, garlic, some pepper to liberally season, and blend well with the fork […]