For kids Special

Baked banana porridge

Warmth broiler to 190C/170C fan/gas 5. Concoction one banana half, at that point blend it with the oats, cinnamon, milk, 300ml water and a touch of salt, and fill a preparing dish. Top with the rest of the banana parts and dissipate over the walnuts. Prepare for 20-25 mins until the oats are rich and […]

For kids Healthy

Green eggs

Warmth the oil in an expansive griddle. Include the leeks and a touch of salt, at that point cook until delicate. Include the garlic, coriander, fennel and bean stew chips. When the seeds start to pop, tip in the spinach and turn down the warmth. Mix everything together until the spinach has shriveled and decreased, […]

For family For kids

Tropical overnight oats

Absorb the oats 150ml water with a touch of salt, at that point spread and chill in the cooler medium-term. The following day spoon a large portion of the oats into a bowl. Layer with the coconut yogurt, cut kiwis, the mash of the energy leafy foods rest of the oats, at that point top […]

For family Special

Butternut & cinnamon oats

Tip the oats, raisins and cinnamon into a substantial bowl and pour more than 1 liter virus water. Spread the bowl and leave to splash medium-term. The following morning, tip the substance into an expansive pot and blend in the ground squash. Cook for around 8-10 mins over a medium warmth, mixing much of the […]

For family Healthy

Healthy pancakes

Filter the flours into a bowl or wide container and tip any bits in the sifter over into the bowl. Include the egg yolks and a sprinkle of milk at that point mix to a thick glue. Include the rest of the milk a little at any given moment so you don’t make bumps in […]